I love the Biggest Loser. I love that people can change their lives by changing how they live. Most people have faults. Some have weight problems, others it may be drinking, drugs, yelling, being depressed etc. and the list goes on and on.
What I love about the Biggest Loser is that although it is a game, these peoples lives change for the better as the weeks go.
I promise I won't eat treats while watching the final tonight.
I also struggle with weight. It hasn't always been that way. I was 140 pounds when I got married the first time in 1985. Then I weighed 275 pounds when I got married two and a half years ago.
Since then I have lost 25 pounds but it is the hardest thing I have ever done, well almost.
So, if you are depressed because of something, there will be better days. If you think there will be no tomorrow, you are wrong.
Get out of the bed, and take one breath at a time. I know, it has happened to me many times in my life. One breath at a time. Then it will be one minute at a time, and then maybe one hour at a time. Eventually you will be back to normal.
Everyone has bad days, everyone.
But God wants everyone to have good days, no GREAT days also.
So go have a great day. Today and tomorrow.